I was searching for years of answers to get a greater understanding of how my body's digestion and hormones worked and what my body was sensitive too. Heather took such care at going over all of the subtle clues, and gaining information to get me those answers. We worked together on eating food that worked for me and I had a successful reset to my system. I am now healthier, happier and living without discomfort. Thank you so much.
I was having trouble just getting through each day with enough energy and rarely had time to make sure I ate well. I had been to the doctor and had blood tests done and they came back fine, I decided to see Heather as nothing else had worked up to this point. She was able to explain how what I was eating played a huge role on how my body was feeling and that I had an intolerance to gluten. Within a couple of days of changing my eating habits I already felt a good difference and within 2 weeks I was feeling amazing. I was enjoying preparing tasty nutritious meals and focus more on what I could eat rather than what I couldn’t. I highly recommend seeing Heather as she takes into account your lifestyle as well as the usual medical type things. Thank you so much for helping me become a healthy version of myself.
– Sarah Robertson, Napier
I am so pleased I saw Heather to address health issues that made daily life and routines difficult to sustain. An active lifestyle and having a business, didn’t leave room for my body to ‘give-out’, I desperately needed energy, strength and endurance.I presented with unpleasant symptoms of digestive, gut issues, along with hormonal challenges and high blood pressure – it was physically taxing, something had to be done!I was amazed at the intolerances my system had to certain foods/types. Upon eliminating the culprits, the results were surprisingly quick – health and vigour returned. Digestive and IBS symptoms markedly lessened, blood pressure decreased, better sleep, no migraines, less physical discomfort – a happy camper! Heather is a pillar of health, inspiration and support. She was understanding, encouraging and super helpful. She provided a highly informative treatment plan and “food for life” recipes and tips making the adjustments achievable to roll-out and maintain.The dietary / lifestyle tweaks and adjustments are worth it. I’m experiencing the benefits and better equipped to work with my body to maintain peak condition. Thank you Heather for making a difference!
– Allyson Ross-Collings, Napier
I would highly recommend everyone and anyone to see Heather. She has a wealth of knowledge and experience that she imparts in a very non invasive, non judgemental way. I went to Heather thinking I was a pretty healthy person, but i have the belief that there is always room for improvement however after changing what I eat from the hair follicle test results I feel like a new and improved human, better skin, increased energy, just feeling generally great and that extra baby weight I was carrying just started to fall off me instantly. My only suggestion would be to get the follicle test done then have your first consult once those results are in; reason being a number of foods discussed at the first consult to aid my health actually came back that I had chronic sensitivities too which I had no idea about. Thanks Heather for imparting your wealth of knowledge.
– Victoria Campbell, Napier