I was having trouble just getting through each day with enough energy and rarely had time to make sure I ate well. I had been to the doctor and had blood tests done and they came back fine, I decided to see Heather as nothing else had worked up to this point. She was able to explain how what I was eating played a huge role on how my body was feeling and that I had an intolerance to gluten. Within a couple of days of changing my eating habits I already felt a good difference and within 2 weeks I was feeling amazing. I was enjoying preparing tasty nutritious meals and focus more on what I could eat rather than what I couldn’t. I highly recommend seeing Heather as she takes into account your lifestyle as well as the usual medical type things. Thank you so much for helping me become a healthy version of myself.
– Sarah Robertson, Napier
I am so pleased I saw Heather to address health issues that made daily life and routines difficult to sustain. An active lifestyle and having a business, didn’t leave room for my body to ‘give-out’, I desperately needed energy, strength and endurance.I presented with unpleasant symptoms of digestive, gut issues, along with hormonal challenges and high blood pressure – it was physically taxing, something had to be done!I was amazed at the intolerances my system had to certain foods/types. Upon eliminating the culprits, the results were surprisingly quick – health and vigour returned. Digestive and IBS symptoms markedly lessened, blood pressure decreased, better sleep, no migraines, less physical discomfort – a happy camper! Heather is a pillar of health, inspiration and support. She was understanding, encouraging and super helpful. She provided a highly informative treatment plan and “food for life” recipes and tips making the adjustments achievable to roll-out and maintain.The dietary / lifestyle tweaks and adjustments are worth it. I’m experiencing the benefits and better equipped to work with my body to maintain peak condition. Thank you Heather for making a difference!
– Allyson Ross-Collings, Napier
I would highly recommend everyone and anyone to see Heather. She has a wealth of knowledge and experience that she imparts in a very non invasive, non judgemental way. I went to Heather thinking I was a pretty healthy person, but i have the belief that there is always room for improvement however after changing what I eat from the hair follicle test results I feel like a new and improved human, better skin, increased energy, just feeling generally great and that extra baby weight I was carrying just started to fall off me instantly. My only suggestion would be to get the follicle test done then have your first consult once those results are in; reason being a number of foods discussed at the first consult to aid my health actually came back that I had chronic sensitivities too which I had no idea about. Thanks Heather for imparting your wealth of knowledge.
– Victoria Campbell, Napier