BOOST THAT IMMUNITY with this jam packed immune boosting drink! Garlic is the second one I wanted to share that boosts the immune system. You can add it to foods, roast it or even buy Kyolic Garlic in capsule form - get it in ya!
1 tablespoon honey
Juice of 1 lemon
2 cloves garlic minced and set aside 10 m
1 teaspoon fresh ginger grated
Dash of cayenne pepper
1/4 teaspoon turmeric
Grind of black pepper
1 tablespoon apple cider vinegar
1 tablespoon hot water
Instructions
Mince/grate the garlic (ideally put through a garlic press) and set aside for 10 minutes. Whisk honey, turmeric, hot water and apple cider together and add remaining ingredients. Add more hot water to make a cup and drink up!
